Running Compression Socks

Running Compression Socks

Well, not tights exactly. They are compression socks that can look a little like tights or panty hose. Compression socks, including the ones made by Sigvaris, are becoming very popular among runners and tri-athletes. But why are they subjecting themselves to wearing these tight knee-high socks? It can't be for the fashion appeal. Just imagine someone running past you in a Speedo and tight knee high socks. So it must be for the competitive advantage right? Let's take a look at some of the reasons athletes have chosen to sport compression socks during competition and training.

Studies show that support stockings, or compression stockings or calf and shin sleeves, improve running performance during both short, intense sprints and longer distance runs. These stockings look like heavy leg warmers. They're worn over the leg from the ankle to the knee. For extra warmth, runners can add regular running socks on top of them.

Compression socks have been used by athletes, diabetics, pregnant women, travelers, and people in many other circumstances to treat a range of problems, from simply easing the discomfort of standing on one's feet all day to preventing potentially dangerous blood clots. These garments are a very simple solution to a number of health conditions. Some of them are temporary, others more long-lasting and devastating.

Running Compression Socks